What’s on Your “Look What I Did” List?

Stop for a moment and think about what you’ve accomplished. The simple act of reflecting on your achievements has a direct impact on your level of self-confidence. Too often, we focus on our “to do” list rather than our “look what I did” list. The emotions and feelings that emerge from focusing on successful experiences…

Listen for the Good Stuff

Think about the people who’ve had the biggest impact on your life. What did they say that encouraged you? Encouraging comments have a direct impact on your self-confidence – as long as they come from someone you trust and consider competent. If those encouraging words come from someone you don’t respect, they are empty words….