Build Your Confidence Vicariously

You don’t have to do all the heavy lifting yourself. The second most effective way to build self-confidence is by watching others try, succeed and fail or Vicarious Life Experiences, according to Dr. Albert Bandura. Through vicarious life experiences or social modeling, you absorb and internalize the experiences of others. Witnessing other people’s experiences gives…

Confidence is Not an Accessory

I saw this poster on the ceiling of a train last week. It’s a cute saying but confidence is not an accessory that you can throw on or a quality that you can suddenly turn on with a smile. Confidence is your perception of what you can do. That perception changes over your lifetime. Building…